Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
Sometimes we need to share our maladaptive daydreaming story with others. Learn how to do this without regrets.
Addictive behaviors have their roots in unmet needs. Learn how to fulfill your needs and leave room for healthier behaviors.
Do you know your daydream themes? Discover and decipher the secret messages of your fantasies, and learn who you are in the process.
Do you use repetitive movement while maladaptive daydreaming? Find out the truth behind this phenomenon, and whether or not it’s a problem.
Maladaptive daydreaming has its downsides, but creativity isn’t one of them. Discover why you should take advantage of this gift in your everyday life.
Is maladaptive daydreaming bad, or is there more to the story? Discover the 4 key questions you need to ask yourself about your daydreaming life.
If you’re easily distracted, there’s a solution. Cure maladaptive daydreaming and get your focus back with this one ancient practice.
It’s not easy to stop maladaptive daydreaming. Uncover the surprising obstacles that are standing in your way.
Why do our minds like to daydream? Science gives us 5 eye-opening explanations – and some of them will surprise you.
Struggling with maladaptive daydreaming? You might be making this one serious mistake that is sabotaging your efforts.
Looking for resources to treat your maladaptive daydreaming? Learn the most helpful options for getting the support you need.