Maladaptive daydreaming is fueled by stress. Learn how to manage your stress in healthy ways.
Month: August 2016
25 Signs You Might Have Maladaptive Daydreaming
Not sure if you’re a maladaptive daydreamer? Check out the 25 everyday signs and symptoms of people with maladaptive daydreaming.
The Logic of Emotion: Why Repressing Your Feelings Doesn’t Work
Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
How to Tell Others About Your Maladaptive Daydreaming
Sometimes we need to share our maladaptive daydreaming story with others. Learn how to do this without regrets.
Are You Meeting Your Needs? 3 Steps to Getting Your Needs Met
Addictive behaviors have their roots in unmet needs. Learn how to fulfill your needs and leave room for healthier behaviors.
Daydream Themes: What Your Fantasies Reveal About You
Do you know your daydream themes? Discover and decipher the secret messages of your fantasies, and learn who you are in the process.
Repetitive Movement While Daydreaming: What You Need to Know
Do you use repetitive movement while maladaptive daydreaming? Find out the truth behind this phenomenon, and whether or not it’s a problem.
Creativity: Why Maladaptive Daydreamers Need to Embrace It
Maladaptive daydreaming has its downsides, but creativity isn’t one of them. Discover why you should take advantage of this gift in your everyday life.
Is Maladaptive Daydreaming Bad? 4 Questions You Should Ask
Is maladaptive daydreaming bad, or is there more to the story? Discover the 4 key questions you need to ask yourself about your daydreaming life.