Sometimes maladaptive daydreaming can really get you down, especially when your attempts to quit always seem to fail. But things aren’t as hopeless as they seem. Learn the ways to stay positive and keep yourself motivated to succeed.
Author: Gina Eaton
Why Maladaptive Daydreaming Can Be a Relationship Killer
Maladaptive daydreaming can put a damper on our personal relationships, in more ways than one. But how and why does this happen?
Is Maladaptive Daydreaming a Waste of Time?
It’s easy to feel regret when it seems like you’ve spent years lost in a daydream. But just because maladaptive daydreaming appears unproductive doesn’t mean that it always is.
Negative Daydreams: Why We Love Fantasies That Bring Us Pain
Not all daydreams are pleasant. Believe it or not, some have a dark side. But what exactly are these negative daydreams, and why do so many people have such a fascination with them?
Why We Need Non-Attachment to Cure Maladaptive Daydreaming
Did you know that non-attachment can help you cure maladaptive daydreaming? Find out why applying this philosophical principle can be the key to controlling your daydreaming problem.
Overcoming the Stigma of Mental Illness
Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
What’s Your Daydream Style? How to Use Daydreaming for Success
Want to use daydreaming to make your dreams come true? Discover what your daydream style is, and which one you should be using for success.
Top 5 Foods for Concentration and Focus
If maladaptive daydreaming is breaking your concentration and focus, try adding these 5 special foods to your diet.
10 Secret Health Benefits of Daydreaming
Daydreaming might seem like a mundane activity, but it has its share of benefits. Discover 10 ways daydreaming can make a difference in your life.
Maladaptive Daydreaming and the Highly Sensitive Person
We know that maladaptive daydreamers have a reputation for their intense fantasy life. Many also happen to be highly sensitive people. But is there a connection between maladaptive daydreaming and high sensitivity?
Stress Management: 7 Ways to Combat Stress
Maladaptive daydreaming is fueled by stress. Learn how to manage your stress in healthy ways.
25 Signs You Might Have Maladaptive Daydreaming
Not sure if you’re a maladaptive daydreamer? Check out the 25 everyday signs and symptoms of people with maladaptive daydreaming.