It’s easy to feel regret when it seems like you’ve spent years lost in a daydream. But just because maladaptive daydreaming appears unproductive doesn’t mean that it always is.
Not all daydreams are pleasant. Believe it or not, some have a dark side. But what exactly are these negative daydreams, and why do so many people have such a fascination with them?
Did you know that non-attachment can help you cure maladaptive daydreaming? Find out why applying this philosophical principle can be the key to controlling your daydreaming problem.
Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
Want to use daydreaming to make your dreams come true? Discover what your daydream style is, and which one you should be using for success.
If maladaptive daydreaming is breaking your concentration and focus, try adding these 5 special foods to your diet.
Daydreaming might seem like a mundane activity, but it has its share of benefits. Discover 10 ways daydreaming can make a difference in your life.
We know that maladaptive daydreamers have a reputation for their intense fantasy life. Many also happen to be highly sensitive people. But is there a connection between maladaptive daydreaming and high sensitivity?