Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
Tag: Mental Illness
Stress Management: 7 Ways to Combat Stress
Maladaptive daydreaming is fueled by stress. Learn how to manage your stress in healthy ways.
25 Signs You Might Have Maladaptive Daydreaming
Not sure if you’re a maladaptive daydreamer? Check out the 25 everyday signs and symptoms of people with maladaptive daydreaming.
The Logic of Emotion: Why Repressing Your Feelings Doesn’t Work
Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
How to Tell Others About Your Maladaptive Daydreaming
Sometimes we need to share our maladaptive daydreaming story with others. Learn how to do this without regrets.
Maladaptive Daydreaming: A Mental Disorder?
Maladaptive daydreaming may one day be recognized as a mental disorder. But should we consider this a good thing?
