Maladaptive daydreaming can put a damper on our personal relationships, in more ways than one. But how and why does this happen?
It’s easy to feel regret when it seems like you’ve spent years lost in a daydream. But just because maladaptive daydreaming appears unproductive doesn’t mean that it always is.
Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
Want to use daydreaming to make your dreams come true? Discover what your daydream style is, and which one you should be using for success.
Not sure if you’re a maladaptive daydreamer? Check out the 25 everyday signs and symptoms of people with maladaptive daydreaming.
Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
Addictive behaviors have their roots in unmet needs. Learn how to fulfill your needs and leave room for healthier behaviors.