Maladaptive daydreaming can put a damper on our personal relationships, in more ways than one. But how and why does this happen?
Tag: Mental Health
Is Maladaptive Daydreaming a Waste of Time?
It’s easy to feel regret when it seems like you’ve spent years lost in a daydream. But just because maladaptive daydreaming appears unproductive doesn’t mean that it always is.
Overcoming the Stigma of Mental Illness
Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
What’s Your Daydream Style? How to Use Daydreaming for Success
Want to use daydreaming to make your dreams come true? Discover what your daydream style is, and which one you should be using for success.
25 Signs You Might Have Maladaptive Daydreaming
Not sure if you’re a maladaptive daydreamer? Check out the 25 everyday signs and symptoms of people with maladaptive daydreaming.
The Logic of Emotion: Why Repressing Your Feelings Doesn’t Work
Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
Are You Meeting Your Needs? 3 Steps to Getting Your Needs Met
Addictive behaviors have their roots in unmet needs. Learn how to fulfill your needs and leave room for healthier behaviors.