Sometimes we’re struggling with more than just maladaptive daydreaming. Learn how to overcome the stigma surrounding mental illness.
Tag: Addiction
The Logic of Emotion: Why Repressing Your Feelings Doesn’t Work
Repressed emotions are often at the heart of maladaptive daydreaming. Learn why it’s important to face them head on.
Are You Meeting Your Needs? 3 Steps to Getting Your Needs Met
Addictive behaviors have their roots in unmet needs. Learn how to fulfill your needs and leave room for healthier behaviors.
Is Maladaptive Daydreaming Bad? 4 Questions You Should Ask
Is maladaptive daydreaming bad, or is there more to the story? Discover the 4 key questions you need to ask yourself about your daydreaming life.